Peri-menopause and Menopause With Herbs (Pre-recorded webinar)
A webinar to explore themes around this magnificent time of change perimenopause and menopause which can be a confusing, confronting and daunting time for anyone to go through.
£30.00
If you are a member of The Coven Of Herbal Secrets, all of our webinars are included, plus exclusive accompanying notes and a whole load more. Check it out HERE
What does it cover?
- Emotional response to the change
- The sacred self
- Body and bone health
- Hot sweats
- Tiredness
- Brain fog and memory issues
- Changes to libido
Who is it for?
Whether you’re in perimenopause, approaching it, or generally interested in women’s health, there will be something for you in this online event
What will you find out?
- What are herbal phytoestrogens?
- Focus on some of our favourite plants herbs to support our hormonal shifts
- When perimenopause starts and how long it typically lasts and what menopause actually is?
- What progesterone does?
- What happens to oestrogen fluctuations during perimenopause?
- Ways to alleviate uncomfortable symptoms such as heavy or frequent bleeding
- How best to deal with tiredness, anxiety, insomnia and brain fog?
- How to find relief from night sweats?
- Bone health – avoiding osteoporosis
- Importance of nutrition
- How we can explore and embrace the sacred self at this time of great potential power?
About the authors
We are perimenopausal herbalists with a couple of decades of clinically supporting women with troublesome hormones!
All of us Women have to go through this, and yet the level of suffering we experience during our perimenopausal and menopause transition can vary greatly from completely debilitating to simply sailing through without any issues!
This can be a confusing, confronting and daunting time for anyone to go through and because it has been such a taboo subject for so many years women have been suffering in silence which is a travesty as it can be possible to have a smooth transition naturally.
Further learning
Did you know, if you are a member of The Coven, all of our webinars are included, plus exclusive accompanying notes and a whole load more?
